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Health & Wellbeing


We know, we know. Everyone is talking at you about "self care" and it feels like the very last thing you can manage. But trust us - it's important! We supported (i.e., reminded, forced, nagged) each other to take care of ourselves mentally and physically, and we’ll do that for you too.


So when you’re having those days when you just can’t even, try browsing our collection of mood and energy boosters and remember you’re not alone. 


Feel free to submit your self-care routines to us too -- we love to share and try new ideas for staying healthy -- or at least having healthy goals and lighter perspectives.

“The most common way people give up their power is by thinking they don't have any.”

                                                                                                                                   - Alice Walker 

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